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With Hardwired Wellness personal training you will utilize multiple training modalities, and the skill acquisition model to keep progressing while balancing your strength with mobility, and stability.
We are always assessing to improve performance, skill development, and injury prevention creating training sessions with incredible results.
BASICS CORE & AB DEVELOPMENT
Sat, Mar 30
|Calgary
Learn the top 15 most effective bodyweight core exercises and 3 bonus exercises to give you strong developed abs and boost all your training. A strong, stable core helps your entire body build more muscle, move more weight and live a more enjoyable life. Sign up now! Limited spots.
Time & Location
Mar 30, 2024, 12:00 p.m. – 1:00 p.m.
Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, Canada
About the event
Do you want a 6 pack or flat tummy? Do you want to a stronger Bench, Deadlift or Squat? Do you want to pack on muscle this spring & summer ?
Then you don't want to miss these classes. Sign up now! Limited spots available. $10 drop-in fee for non Evolve members (Paid at Gym)
Tickets
CORE & AB DEVELOPMENT BASICS
Learn the top 15 most effective bodyweight core exercises and 3 bonus exercises to give you strong developed abs to boost all your training. A strong, stable core helps your entire body build more muscle, move more weight and live a more enjoyable life. sign up today, your training will never be the same again.
CA$50.00+CA$1.25 ticket service feeSale ended
Total
CA$0.00