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LEARN TO LIFT (Push-Pull-Legs) Nov 9th,16th,23rd

Sat, Nov 09

|

Calgary

From beginner to advanced our Push, Pull, & Leg training classes have been boosting the results of all who join. Includes 12 week training program Don't miss out, Space is limited.

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LEARN TO LIFT (Push-Pull-Legs)  Nov 9th,16th,23rd
LEARN TO LIFT (Push-Pull-Legs)  Nov 9th,16th,23rd

Time & Location

Nov 09, 2024, 10:00 a.m. – 11:30 a.m.

Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, Canada

About the event

This training series takes the class through 90 minute sessions of the most common and beneficial exercises in a Push, Pull, Legs training program.

Teaching you proper set up and execution for each exercise in the program to get you results that match your effort.


Working together in a group through every rep & set will solidify cues and corrections while pushing each others performance even further.


Sign up for all 3 classes today and receive - 30 days Free online coaching, 12 week progressive training program & 20% off class price.

(30 days free coaching starts after the last class, That's almost 2 months of professional coaching for one low price )


Each Class Includes session specific Body Priming Warm-up & Core/ Ab Exercises


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403-918-2387

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