DEVELOP & RESTORE MOVEMENT
SETTING NEW STANDARDS IN FITNESS & HEALTH
Over 2 decades as a Carpenter and installing Office environments I have handled hundreds of ergonomic tools, driven millions of Kilometers and worked with almost every trade alongside office staff and all types of employees throughout countless industries.
This has given me a unique advantage as a coach & personal trainer, it has allowed me to see the effects of many working environments and employment situations.
These seminars and corresponding MDR Program combine my work history, in depth education, and 12 years training and coaching experience.
Delivering a one of a kind life changing seminar, teaching you to build strong healthy bodies while we develop or restore your movement.
Your life and your team's life can change forever, sign up now !!
INTRODUCTION TO TRAINING
ADVANCING YOUR SKILLS
This will get you comfortable inside the gym or seriously enhance your time spent. With over a decade of experience and education I will teach you ways to use the equipment and your own abilities to perform the exercises correctly for you improving efficiency saving you time and increasing your progress. Includes your FREE training program, developed from our in session assessments and all communications.
(ask us how to save $$ on this package)
3 X 90 MINUTE TRAINING LESSONS
Teaching proper exercise execution, selection & cues
4 WEEK TRAINING PROGRAM
Designed for you, based on you goals & assessment
LIFE TIME DAILY COMMUNICATION
For all your fitness, health & lifestyle questions
3 MONTH JUMP STARTER PACKAGE
Pre-Script certified coach with 12 years training experience along side 6 years studying human performance. Providing clients of all ages and skill levels the coaching they need to achieve their goals.
We focus on form first, and following the protocols for mobility, stability & strength with this 3 months of coaching you can continue forward with confidence knowing that your training in your most effective and efficient ways and keeping yourself injury free.
2 In-person Training Sessions per week (With Recordings for Video Analysis)
1 Biweekly Video Coaching Call (video analysis on form including cues & corrections)
Initial assessment with a custom program based on your goals.
Lifetime daily communication.
Reassessment every 8 weeks
50% Off Full Assessment With Movement Development & Restoration Program
Discounts on Child Care for your sessions
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6 MONTH GOAL GETTER PACKAGE
Our monthly packages are designed to ensure that your goals stay priority #1. This means when we need additional time in your training sessions, assessments, or coaching calls we can do so with no additional billing, allowing us to address any questions you have about fitness, health, exercises, or programming, We are here to make sure you reach that goal and we do what it takes, every time.
2 in-person Sessions per week.
Biweekly Video Coaching Call (video analysis on form including cues & corrections)
Movement development & Restoration program & Assessment FREE $195 Value
Full reassessment and program customization every 8 weeks FREE $320 Value
Lifetime Daily communications
Yourself plus 1- Free access for 2 Live Events (Learn to Lift Series, Core workshop & more)
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STUDENTS & YOUTH TRAINING
DISCOUNTED PRICES FOR ALL STUDENTS AND YOUTH ATHLETES
(group rates available)
The world around us is ever changing and sometimes we forget that our kids get caught up in it as well. They have a laundry list of there own challenges each and every day, Lets give them the best opportunity for success by creating a good understanding of how to maintain their fitness and their physical and mental health.
Exercise is also proven to increase BDNF (brain derived neurotropic factor) which is like miracle grow for the brain that will have many cognitive benefits. You can see improved motor function, focus, energy & productivity to go along with the changes to physical appearance. With all these positive changes to your health, you can expect that a big boost in confidence wont be far behind.
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What is Hardwired Wellness
Making the first step towards change is often the hardest thing to do. Enter Hardwired Wellness, and our experienced coaching professionals. We provide individual clients groups and teams with the right tools and knowledge in resistance training, weight loss or gain, nutrition guidance and overall fitness. In addition we work with clients on improving many other areas in their lives. Our lifestyle coaching helps clients with the understanding of how to build the right mindset and beliefs. Helping you to manage your habits, lower stress, improve sleep, increase focus and more. We use various methods and practices to help you create the life and body you want. These and other personal variables can be the difference in your training practices seeing long term success. Hardwired Wellness helps you to unleash your potential, paving the way towards both personal and professional success. Discover what we can do for you today on your journey to hardwire your wellness.
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