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403-918-2387
WE CHANGE LIVES
With Hardwired Wellness personal training you will utilize multiple training modalities, and the skill acquisition model to keep progressing while balancing your strength with mobility, and stability.Â
We are always assessing to improve performance, skill development, and injury prevention creating training sessions with incredible results.
Coaching Events
Sun, Nov 19Evolve Strength Seton CalgaryNov 19, 2023, 6:30 p.m. MST – Jan 14, 2024, 7:45 p.m. MSTEvolve Strength Seton Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, CanadaNov 19, 2023, 6:30 p.m. MST – Jan 14, 2024, 7:45 p.m. MSTEvolve Strength Seton Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, CanadaCombining in gym training and life skills development together in 2 x 75 minute classes each week to develop the youth of today into highly skilled leaders of the future. Taking each student into the depths of their own mind to explore limits and then break free to create their own magnificent life
Multiple DatesSun, Dec 03Evolve Strength Seton Calgary AlbertaDec 03, 2023, 10:00 a.m. – 11:30 a.m. MSTEvolve Strength Seton Calgary Alberta, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, CanadaDec 03, 2023, 10:00 a.m. – 11:30 a.m. MSTEvolve Strength Seton Calgary Alberta, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, CanadaFast track your result in the gym with these 4 group session where you will learn everything needed to Squat, Bench Press, Deadlift & Row like the pros. Expect big progress to your fitness and health, boosting all your results. Classes for all ages and experience levels. Let's Go !
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PERSONAL TRAINING - ONLINE COACHING
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LIFE REALIGNMENT
MOVEMENT DEVELOPMENT & RESTORATION SPECIALIST
IN PERSON TRAINING
@Evolve Strength Seton
@Kings.Fitness
Targeting your goals with base principals and exercises execution you will learn how to train with focused intent and hardwire the exercises and execution into your system.
By improving mobility, stability, movement, balance, awareness and breathing we will boost your weight management results, increase strength, and muscle gain while assisting in pain management, injury prevention and more.
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Your goals are one click away,
Let's go !!
​Custom Training Programs
Warm up Exercises & Breathing Drills
Ongoing Assessment For Movement & Execution
1-6 In person Training Sessions each week
All Clients Receive Our Ongoing Program Development & Management With Video Analysis and Research
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Contact Us for Pricing & Payment Options
ONLINE COACHING
Working virtually through video and other communications to help you reach all your fitness, health and life goals.
Custom training programs, nutritional advice, and life realignment strategies are all deployed keeping you accountable and committed to your success.
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Your life changes now! Just click below.
STARTING @ $100 PER MONTH​
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Custom Training Program
Video Demonstrations & Coaching Cues
Monthly or Biweekly Check-Ins
Additional Accountability As Needed, Per Individual.
Billed Every 1-3 or 6 months
All Clients Receive Our Ongoing Program Development & Management With Video Analysis and Research
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MOVEMENT DEVELOPMENTÂ RESTORATION
SEMINARS
SETTING NEW STANDARDS IN EMPLOYEE HEALTH & WELLNESS
Our MDR seminars and corresponding MDR Program combine my work history, personal recovery, in depth education, and almost two decades of training and coaching experience to deliver a one of a kind seminar, with easy to apply, done anywhere, corrective solutions specific to your employees needs.
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The fully customizable MDR program with over 100 exercises will save you tens of thousands of dollars on ergonomic equipment and even more in lost time due to injury, illness or mental health days.
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Lead the way with the new generation of employee wellness, get you and your team moving, breathing, and feeling phenomenal so you can live an amazing life.
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Book free seminar now. Together we will change lives.
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MDR Program is also available for individual clients. MDR is utilized throughout all programs for all clients.
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FUNDAMENTALS IN TRAINING
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New to the gym or
Been training for some time?
This will seriously enhance your time spent in the gym, with expert guidance in exercise selection, set up, and execution.
Get ready for 3 sessions full of incredible pro tips for muscle growth, strength, core stability, ab development, and mind muscle connection.
Learn to utilize breathing, bracing, movement, and positioning to your advantage.
With almost 2 decades of experience and education I will teach you ways to use the equipment with your current abilities to perform the exercises correctly for you.
Includes your FREE 12 WEEK training program and lifetime communications to boost your results.
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SAVE $100 ALL SUMMER 2023
3 X 90 MINUTE TRAINING LESSONS
Teaching proper exercise execution, selection & cues
4 WEEK TRAINING PROGRAM
Designed for you, based on you goals & assessment
LIFE TIME DAILY COMMUNICATION
For all your fitness, health & lifestyle questions
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What is Hardwired Wellness
Inspiring Change
Making the first step towards change is often the hardest thing to do. Enter Hardwired Wellness, and our experienced coaching professionals. We provide individual clients groups and teams with the right tools and knowledge in resistance training, weight loss or gain, nutrition guidance and overall fitness. In addition we work with clients on improving many other areas in their lives. Our lifestyle coaching helps clients with the understanding of how to build the right mindset and beliefs. Helping you to manage your habits, lower stress, improve sleep, increase focus and more. We use various methods and practices to help you create the life and body you want. These and other personal variables can be the difference in your training practices seeing long term success. Hardwired Wellness helps you to unleash your potential, paving the way towards both personal and professional success. Discover what we can do for you today on your journey to hardwire your wellness.
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