Fitness, Health & Lifestyle Coaching
At Hardwired Wellness we combine physical fitness, skill development, breathwork, nutrition coaching and mindset tools to help students, adults and athletes fortify their physical & mental health.
HOME OF THE STRONGER STUDENT PROJECT
Over 2 Decades Coaching & Teaching all ages
Pre-Script L2 Certification
LEARN TO LIFT (PULL) Nov 16th
Sat, Nov 16
|Calgary
From beginner to advanced our Push, Pull, & Leg training classes have been boosting the results of all who join. Includes 12 week training program Don't miss out, Space is limited.
Time & Location
Nov 16, 2024, 10:00 a.m. – 11:30 a.m.
Calgary, 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5, Canada
About the event
This training series takes the class through 90 minute sessions of the most common and beneficial exercises in a Push, Pull, Legs training program.
Teaching you proper set up and execution for each exercise in the program to get you results that match your effort.
Working together in a group through every rep & set will solidify cues and corrections while pushing each others performance even further.
Sign up for all 3 classes today and receive - 30 days Free online coaching, 12 week progressive training program & 20% off class price.
(30 days free coaching starts after the last class, That's almost 2 months of professional coaching for one low price )
Each Class Includes session specific Body Priming Warm-up & Core/ Ab Exercises